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The Power of Self-Care in Nighthaven

In the busy and bustling world of Nighthaven , one thing is often overlooked—self -care . Just like in the real world , it’s crucial for each Enclaver to take time for themselves , to recharge , and to focus on their mental health . In a community built on empathy and understanding , caring for yourself is just as important as supporting those around you . Self -care is not just a trendy phrase ; it’s a vital practice that every Enclaver should prioritize . Whether it’s taking a break from social media , exploring creative outlets , or seeking support in one of our community’s many resources , self -care is about recognizing your own needs and addressing them . Nighthaven provides several resources to help Enclavers navigate their mental health journeys . The Wellness & Growth Hub is a treasure trove of information , including crisis resources , peer support , and self -help tools . It’s a safe space for Enclavers to seek advice , share their experiences , or just find a littl

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